Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower Body - March 8

Featured • 25m

This is a lower body workout. Repeat 2-3 times. Enjoy!

Equipment used:
-weights
-mini band
-elevated surface

Up Next in Featured

  • Full Body-March 6
    41:22
    Full Body-March 6

    Full Body-March 6

    This workout consists of a series of full-body exercises. Repeat each block 2-3 times. Enjoy!

    Equipment Used:
    -Weights
    -Bench
    -Glider

  • Full Body-March 5
    45:34
    Full Body-March 5

    Full Body-March 5

    This workout includes a series of full-body exercises. Repeat this 2 times through. Enjoy!

    Equipment Used:
    -Weights
    -Elevated surface
    -Mini band

×