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Full Body - July 20

Featured • 26m

This is a full body workout. Repeat 2 times. Enjoy!

Equipment used:
-weights
-elevated surface
-barbell (or dumbbell)

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  • Upper Body-July 20
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    Upper Body-July 20

    Upper Body-July 20

    This workout includes a series of upper body exercises. Repeat 2 times. Enjoy!

    Equipment Used:
    -Weights
    -Bench

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