Live stream preview
Hollywood Squares- July 31
Featured • 55m
This workout includes lower and upper body exercises. You could follow Ilana for a focus on the lower body and Jon for the upper body. Enjoy!
Equipment Used:
-Band
-Weights
-Elevated surface
Up Next in Featured
-
Upper and Core - July 28
This workout consists of upper body and core exercises. Repeat 2 times. Enjoy!
Equipment used:
-weights
-elevated surface
-gliders -
Full Body- July 27
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
- Mini band
- Elevated surface
- Weights -
Full Body- July 27
This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
- Weights
- Mini band
- Elevated Surface