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Lower and Core- October 8

Featured • 29m

This workout includes a series of lower body and core exercises. Repeat 2 times. Enjoy!

Equipment Used:
- Mini Band
- Weights
- Elevated Surface

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  • Lower and Core-October 8
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    Lower and Core-October 8

    Lower and Core-October 8

    This workout includes a series of lower body and core exercises. Enjoy!

    Equipment Used:
    - Mini Band
    - Weights
    - Elevated surface

  • Full Body- October 3
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    This workout includes a series of full-body exercises. Repeat 2 times. Enjoy!

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