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Full Body-October 2
Featured • 40m
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
- Elevated Surface
- Weights
- Mini Band
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Equipment Used:
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This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
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Upper Body - September 21
This workout consists of upper body exercises. Repeat 2 times. Enjoy!
Equipment used:
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