Live stream preview
Lower & Core-May 19
46m
This is a lower body and core workout with Jon and Ilana. Enjoy!
Equipment used:
-dumbbells
-mini band
-elevated surface
-gliders
-cushion
This is a lower body and core workout with Jon and Ilana. Enjoy!
Equipment used:
-dumbbells
-mini band
-elevated surface
-gliders
-cushion