Live stream preview
Full Body-Jan 5
42m
This is a full body workout with Jon, Ilana and Mitch. Enjoy!
Equipment used:
-mini band
-dumbbells
-gliders
-bench
-foam roller
-small step
This is a full body workout with Jon, Ilana and Mitch. Enjoy!
Equipment used:
-mini band
-dumbbells
-gliders
-bench
-foam roller
-small step