Live stream preview
Full Body-June 14
15m
This is a full body workout with Jon. Repeat 3 times. Enjoy!
Equipment used:
-dumbbells
-bench (incline optional)
-long resistance band
-glider
-ab wheel
This is a full body workout with Jon. Repeat 3 times. Enjoy!
Equipment used:
-dumbbells
-bench (incline optional)
-long resistance band
-glider
-ab wheel