Live stream preview
Lower and Core-June 7
56m
This workout includes a series of exercises focusing mainly on your lower body and core. Enjoy!
Equipment Used:
-Weights
-Band
-Elevated Surface
-Glider/towel
This workout includes a series of exercises focusing mainly on your lower body and core. Enjoy!
Equipment Used:
-Weights
-Band
-Elevated Surface
-Glider/towel