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Lower & Core-Oct 4
48m
This workout consists of lower body and core exercises. Enjoy!
Equipment used:
-Mini band
-Dumbbells
-Step
-Gliders
-Elevated surface (RFE stand)
-Cushion
This workout consists of lower body and core exercises. Enjoy!
Equipment used:
-Mini band
-Dumbbells
-Step
-Gliders
-Elevated surface (RFE stand)
-Cushion