Live stream preview
Lower and Core- April 17
          1h 2m
        
      
    This workout includes a series of exercises focusing mainly on your glutes, quads, hamstrings & core.Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair
This workout includes a series of exercises focusing mainly on your glutes, quads, hamstrings & core.Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair