Live stream preview
Lower Body-December 14
35m
This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings.Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair
This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings.Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair