Live stream preview
Full Body-July 14
17m
This video consists of a block of exercises targeting your full body. Go over this 2-3 times for a full workout. Enjoy!
Equipment Used:
-Weights
-Bench
-Band
This video consists of a block of exercises targeting your full body. Go over this 2-3 times for a full workout. Enjoy!
Equipment Used:
-Weights
-Bench
-Band