Live stream preview
Full Body-July 2 (1 of 2)
Featured
•
33m
This is a full body workout with Jon and Ilana. Got cut off - Complete part 2 for the full workout. Enjoy!
Equipment used:
-mini bands (1 lighter 1 heavier)
-dumbbells
-bench
-gliders
-step
Up Next in Featured
-
Upper Body-June 26
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-bench -
Lower & Core-June 25
This is a lower body and core workout with Maddy.
Equipment used:
-mini band
-dumbbells
-elevated surface
-gliders
-kettlebell -
Lower & Core-June 22
This is a lower and core workout with Jon, Ilana and Reina. Enjoy!
Equipment used:
-mini band
-dumbbells
-elevated surface
-gliders