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• 

  11:38

  Ankle Weights-August 14

  Ankle Weights-August 14

  This is a lower body workout with Maddy. Enjoy!

  Equipment used:
  -Ankle weights

• 

  41:23

  Full Body-August 13

  Full Body-August 13

  This is a full body workout with Jon and Ilana. Enjoy!

  Equipment used:
  -dumbbells
  -mini band
  -small step
  -elevated surface

• 

  43:38

  Full Body-August 4

  Full Body-August 4

  This is a full body workout with Jon and Ilana. Enjoy!

  Equipment used:
  -mini band
  -dumbbells
  -glider
  -elevated surface
  -cushion