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Full Body-Sept 19
          
            Featured
           •
          18m
        
      
    This is a full body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-bench
-gliders
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Full Body-Sept 18
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Equipment used:
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-2 gliders
-dumbbells
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Equipment used:
-bench (with incline)
-gliders
-dumbbells
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Lower & Core-Sept 10
This is a lower body and core workout with Maddy. Enjoy!
Equipment used:
-mini band
-dumbbells (1 heavy, 1 light)