Live stream preview
Full Body-Dec 24
Featured
•
29m
This is a full body workout with Jon and Nicole. Enjoy!
Equipment used:
-mini bands
-dumbbells
-gliders
-small step
-bench
Up Next in Featured
-
Full Body-Dec 19
This is a full body workout with Jon, Reina & Chloe. Enjoy!
Equipment used:
-dumbbells
-mini bands
-glider
-elevated surface
-small step -
Lower Body-Dec 15
This is a lower body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-mini band
-glider
-elevated surface (RFE stand)
-barbell -
Full Body-Dec 8
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-mini band
-glider
-dumbbells
-small step
-foam roller