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• 

  25:40

  Full Body-March 25

  Full Body-March 25

  This is a full body workout with Jon and Stef. Enjoy!

  Equipment used:
  -dumbbells
  -mini band
  -bench
  -gliders
  -long resistance band

• 

  31:47

  Full Body-March 18

  Full Body-March 18

  This is an athletic full body workout with Jon and Stef. Enjoy!

  Equipment used:
  -mini band
  -dumbbells
  -bench/elevated surface
  -long elastic

• 

  30:05

  Full Body-March 14

  Full Body-March 14

  This is a full body workout with Jon, Stef and Reina. Enjoy!

  Equipment used:
  -mini band
  -dumbbells
  -elevated surface/bench
  -small step
  -cushion