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Full Body-May 23
Featured
•
20m
This is a full body workout with Jon. Enjoy!
Equipment used:
-dumbbells
-elevated surface
-small step
-yoga block
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Lower & Core-May 19
This is a lower body and core workout with Maddy. Enjoy!
Equipment used:
-mini band
-dumbbells
-elevated surface
-gliders -
Full Body-May 18
This is a full body workout with Jon. Enjoy!
Equipment used:
-dumbbells
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Upper Body-May 14
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-bench