Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower & Core-September 9

Featured • 26m

This is a lower and core workout with Maddy. Enjoy!

Equipment used:
-mini band
-dumbbells
-glider

Up Next in Featured

  • Full Body-September 7
    36:25
    Full Body-September 7

    Full Body-September 7

    This is a full body workout with Jon and Nicole. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -bench
    -glider
    -pad/yoga mat

  • Lower & Core-September 4
    24:52
    Lower & Core-September 4

    Lower & Core-September 4

    This is a lower body and core workout with Maddy. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -bench

  • Full Body-August 22
    23:57
    Full Body-August 22

    Full Body-August 22

    This is a full body workout with Jon. Enjoy!

    Equipment used:
    -dumbbells
    -bench
    -small step

×