Live stream preview
Lower & Core-Oct 27
Featured
•
29m
This is a lower body and core workout with Maddy. Enjoy!
Equipment used:
-mini band
-dumbbells
-gliders
Up Next in Featured
-
Full Body-Oct 23
This is a full body workout with Maddy. Enjoy!
Equipment used:
-mini band
-dumbbells
-bench -
Arms & Abs-Oct 20
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-mat -
Lower & Core-Oct 19
This is a lower and core with Jon and Ilana. Enjoy!
Equipment used:
-dumbbells
-mini band
-gliders
-elevated surface
-small step