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Lower & core- April 28
Featured
•
47m
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Gliders
- Bench
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Full Body- April 23
This workout includes a series of full body exercises. Repeat 2-3 times. Enjoy!
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Lower and core- April 23
This workout includes a series of lower body and core exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
- Weights
- Bands
- Bench