Live stream preview
Lower & Core-June 22
Featured
•
38m
This is a lower body and core workout with Jon and Ilana. Enjoy!
Equipment used:
-dumbbells
-mini band
-gliders
-elevated surface
-small step
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Equipment used:
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Lower & Core-June 12
This is a lower body and core workout with Jon, Reina and Ilana. Enjoy!
Equipment used:
-mini band
-gliders
-dumbbells
-elevated surface
-small step
-yoga block