Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body-April 21

Full Body • 15m

This is a full body workout with Maddy. Repeat 2-3 times. Enjoy!

Equipment used:
-dumbbells
-bench
-glider

Up Next in Full Body

  • Full Body-April 20
    33:56
    Full Body-April 20

    Full Body-April 20

    This is a full body workout with Jon, Stef and Ilana. Enjoy!

    Equipment used:
    -2 mini bands (lighter, heavier)
    -dumbbells
    -elevated surface
    -foam roller
    -cushion
    -mat

  • Full Body-April 13
    43:17
    Full Body-April 13

    Full Body-April 13

    This is a full body workout with Jon and Ilana. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -bench
    -cushion
    -small step
    -glider

  • Full Body-April 11
    30:13
    Full Body-April 11

    Full Body-April 11

    This is a full body workout with Jon and Stef. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -elevated surface
    -sandbag (or dumbbells)

×