Live stream preview
Full Body-Jan 1
          
            Full Body
           •
          42m
        
      
    This is a full body workout with Jon and Mag. Enjoy!
Equipment used:
-Dumbbells
-Mini band
-Gliders
-Small step
-Elevated surface
-Cushion
Up Next in Full Body
- 
  
Full Body-Dec 22
This full body workout with Jon contains an athletic (plyometric) component. Enjoy!
Equipment used:
-Dumbbells
-Bench
-Small step
-Medicine ball
-Long resistance band
-TRX - 
  
Full Body-Dec 18
This is a full body workout with Jon. Enjoy!
Equipment used:
-Dumbbells
-Plate
-Bench (incline) - 
  
Full Body-Dec 13
This is a full body workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
-Bench
-Barbell
-Exercise ball