Live stream preview
Full Body-Feb 16
Full Body
•
48m
This is a full body workout with a lower body focus. Enjoy!
Equipment used:
-dumbbells
-mini band
-gliders
-elevated surface/bench
-small step
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Equipment used:
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Equipment used:
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Full Body-Feb 3
This is a full body workout with Jon and Ilana. Enjoy!
Equipment used:
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-Bench
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