Live stream preview
Full Body-Feb 14
Full Body
•
35m
This is a full body workout with Jon and Reina. Enjoy
Equipment used:
-mini band
-dumbbells
-small step
-bench/RFE stand
-cushion
Up Next in Full Body
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Full Body-Feb 9
This is a lower-focused full body workout with Jon and Ilana. Enjoy!
Equipment used:
-mini band
-dumbbells
-small step
-bench/RFE stand
-gliders -
Full Body-Feb 5
This is a full body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-small step
-mini band (optional) -
Reina’s Favs-Feb 4
This is a full body workout consisting of Reina’s favourite exercises. Enjoy!
Equipment used:
-dumbbells
-mini band
-elevated surface/bench