Live stream preview
Full Body-Feb 25
Full Body
•
38m
This is an advanced full body workout with Stef, Reina and Jon. Enjoy!
Equipment used:
-mini band
-long resistance band
-dumbbells
-bench
-gliders
-foam roller
Up Next in Full Body
-
Full Body-Feb 22
This is a full body workout with Maddy. Enjoy!
Equipment used:
-mini band
-dumbbells
-gliders
-bench
-mat -
Arms & Ankle Weights-Feb 20
This is an arms and ankle weights workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-ankle weights -
Full Body-Feb 19
This is a full body workout with Jon and Ilana. Enjoy!
Equipment used:
-mini band
-dumbbells
-gliders
-RFE stand
-cushion/pad