Live stream preview
Full Body-May 6
Full Body
•
25m
This is an athletic full body workout with Jon and Stef. Enjoy!
Equipment used:
-mini band
-dumbbells
-bench
-small step
-gliders
-sandbag (optional)
Up Next in Full Body
-
Full Body-May 4
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-dumbbells
-bench
-small step -
Full Body-May 2
This is a full body workout with Jon and Stef. Enjoy!
Equipment used:
-dumbbells
-elevated surface
-long resistance band
-yoga block -
Full Body-April 30
This is a full body workout with Maddy. Enjoy!
Equipment used:
-dumbbells/kettlebells
-elevated surface
-mat