Live stream preview
Hollywood Squares- March 22
Full Body
•
41m
This workout includes a lower and upper workout. Follow Maddy for the upper workout and follow jon for the lower workout.
Equipment Used:
- Weights
- Elevated surface
- Bands
- Glider
Up Next in Full Body
-
Full Body- March 18
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
- Mini Band -
Full Body- March 11
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
- Weights -
Full Body- March 3
This workout includes a series of full-body exercises. Repeat each set 3 times. Enjoy!
Equipment Used:
- Weights
- Bench
- Landmine