Up Next in Full Body

• 

  27:55

  Full Body - May 9

  Full Body - May 9

  This is a full body workout. Repeat 2 times. Enjoy!

  Equipment used:
  -dumbbells
  -elevated surface
  -mini band

• 

  31:25

  Full Body- April 23

  Full Body- April 23

  This workout includes a series of full body exercises. Repeat 2-3 times. Enjoy!

  Equipment Used:
  - Weights
  - Bench

• 

  29:46

  Athletic Workout- April 15

  Athletic Workout- April 15

  This workout includes a series of full body exercises. Enjoy!

  Equipment Used:
  - Weights
  - Long Band
  - Elevated Surface