Live stream preview
Full Body-Jan 24
Full Body
•
31m
This is a lower-focused full body workout with Jon and Ilana. Enjoy!
Equipment used:
-dumbbells
-bench
-gliders
-small step
-cushion
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Full Body-Jan 23
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Equipment used:
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Full body-Jan 15
This is a lower-focused full body workout with Jon and Ilana. Enjoy!
Equipment used:
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Full Body-Jan 8
This is a full body workout with Maddy. Enjoy!
Equipment used:
-mini band
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