This workout includes a series of full-body exercises, in which we do a lot of pulses. Enjoy!
Equipment Used:
-Light Weights
-Elevated Surface
-Band
This workout includes a series of full-body supersets. Enjoy!
Equipment Used:
-Weights
-Band
This workout includes a series of full-body exercises, in which we do a lot of pulses. Enjoy!
Equipment Used:
-Light Weights
-Elevated Surface
-Band
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Landmine
-Pulley system
-Elevated Surface