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Full body-October 3
Full Body
•
59m
This workout includes a series of full-body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Chair/bench
-Elevated surface
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Full Body-September 26
This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
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-Chair/bench
-Elevated surface -
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This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
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Full Body-September 18
This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Chair/bench
-Elevated surface