Live stream preview
Full Body- April 25
Full Body
•
59m
This workout includes a series of full body exercises and some core. You can repeat the workout 2-3 times for the extra burn. Enjoy!
Equipment Used:
-Weights
-Bench/Chair
Up Next in Full Body
-
Full Body-April 18
This workout includes a series of full body exercises and some core. You can repeat the workout 2-3 times for the extra burn. Enjoy!
Equipment Used:
-Weights
-Bench/Chair -
Maddy Inspired Full Body S&C- April 11
This workout includes a series of full body exercises and conditioning. Repeat this 2 times for the extra burn. Enjoy!
Equipment Used:
-Weights
-Band
-Bench
-Step -
Full Body (Rescue All Dogs) - April 3
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/ Chair