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Full Body- February 26
Full Body
•
35m
This workout includes a series of full-body exercises. Repeat this 2 times through. Enjoy!
Equipment Used:
-Elevated Surface
-Long Band
-Weights
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Hollywood Squares- February 24
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Equipment Used:
- Weights
- Bench
- Elevated Surface -
Full Body (Athletic Workout)-February 17
This workout consists of a series of strength and athletic exercises. Enjoy!
Equipment Used:
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Full Body- February 13
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
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