This workout consists of a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Band
This workout includes a series of full-body exercises. Repeat this 2 times or combine it with another video. Enjoy!
Equipment Used:
-Band
-Elevated Surface
-Weights
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
-Band
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Elevated Surface
-Weights
-Band