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Full Body- April 16
Full Body
•
26m
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
-Band
-Weights
-Bench
-Gliders
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Full Body-April 9
This workout includes a series of full body exercises.
Equipment used:
-Mini band
-Weights
-Elevated Surface -
Full body-April 9 (Landmine)
This workout includes a full body routine using a landmine. Repeat 2-3 times. Enjoy!
Equipment Used:
-Landmine -
Full Body-April 2
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated surface