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Full Body- July 27

Full Body • 34m

Up Next in Full Body

  • Full Body- July 27

    This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!

    Equipment Used:
    - Weights
    - Mini band
    - Elevated Surface

  • Hollywood Squares-July 26

    This workout includes a lower and upper body workout. Choose the exercises you would like to follow. Enjoy!

    Equipment Used:
    - Mini Band
    - Elevated Surface
    - Weights

  • Full Body - July 20

    This is a full body workout. Repeat 2 times. Enjoy!

    Equipment used:
    -weights
    -elevated surface
    -barbell (or dumbbell)