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Full Body- July 27
Full Body
•
34m
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
- Mini band
- Elevated surface
- Weights
Up Next in Full Body
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Full Body- July 27
This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
- Weights
- Mini band
- Elevated Surface -
Hollywood Squares-July 26
This workout includes a lower and upper body workout. Choose the exercises you would like to follow. Enjoy!
Equipment Used:
- Mini Band
- Elevated Surface
- Weights -
Full Body - July 20
This is a full body workout. Repeat 2 times. Enjoy!
Equipment used:
-weights
-elevated surface
-barbell (or dumbbell)