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Watch this video and more on Workout Programs - All Access
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Half Kneeling Press
Jon’s Workout of the Week-October 28
• 28s
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Jon’s Workout of the Week-October 28
00:21
Lateral Raise to Front Raise
00:21
Squat to Press
00:11
Squat Jumps
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Lateral Raise to Front Raise
Squat to Press
Squat Jumps