Live stream preview
Lower & core- April 28
Lower Body-Jonathan Chaimberg
•
47m
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Gliders
- Bench
Up Next in Lower Body-Jonathan Chaimberg
-
Lower and core- April 23
This workout includes a series of lower body and core exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
- Weights
- Bands
- Bench -
Lower and Core- April 14
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
- Stability Ball -
Lower and Core- January 21
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Mini Band
- Elevated Surface