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Lower Body- March 27

Lower Body-Jonathan Chaimberg • 57m

Lower body strength circuit that will focus on your glutes, hamstrings and quads.

Equipment used:
- Bands
- Weights
- Step (optional)
- Stick

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    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

  • Lower Body- March 20
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    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

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