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Oatmeal and Egg Whites

Nutrition • 14s

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  • Sushi Bowl

    Ingredients:
    -Sushi Rice (can replace with spinach)
    -Carrots
    -Cucumber
    -Mango
    -Organic Salmon
    -Micro greens
    -Everything but the bagel seasoning

    Peanut Sauce (makes 1/2 cup)
    -1/2 cup PB&ME
    -2 Tbsp coconut aminos
    -1 Tbsp rice vinegar
    -1-1.5 tbsp coconut sugar
    -1/2 lime
    -3/4-1 tbsp of ginger ...

  • Chicken or Meatballs

    Ingredients:
    -Onion
    -Garlic
    -Minced Ginger
    -Coconut Aminos
    -Maple Syrup
    -Kosher Salt
    -Tapioca Starch
    -Organic minced lean chicken or beef

    Allow the caramelized onions to cool before adding the beef or chicken. Roast the balls at 400 degrees. Serve this with your choice of veggies. Enjoy!