Live stream preview
Upper Body-Oct 14
Upper and Core
•
38m
This is an upper body workout with Maddy and Alina. Enjoy!
Equipment used:
-mini band (light resistance)
-dumbbells
-bench
-glider
-mat
Up Next in Upper and Core
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Upper Body-Sept 30
This is an upper body workout with Maddy. Enjoy!
Equipment used:
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-mat
-bench
-gliders -
Upper Body-Sept 23
This is an upper body workout with Maddy. Enjoy!
Equipment used:
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Upper Body-Sept 16
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-bench
-mat