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Upper Body - September 21
Upper and Core
•
29m
This workout consists of upper body exercises. Repeat 2 times. Enjoy!
Equipment used:
-weights
-elevated surface (bench)
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Equipment Used:
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Equipment used:
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Upper and core-August 20
This workout includes a series of upper and core exercises. Repeat 2 times. Enjoy!
Equipment Used:
-Elevated surface
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