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Upper and Core-July 8
Upper and Core • 24m
This workout includes a series of exercises targeting mainly your upper body and core. Repeat this 2-3 times or pair it with another video. Enjoy!
Equipment Used:
-Weights
-Bench
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Equipment Used:
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Equipment Used:
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Upper Body-June 17
This workout includes a series of upper body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
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-Elevated surface
