Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower & Core-Oct 15

Featured • 48m

Jon coaches Mag through a challenging lower body and core workout. Enjoy!

Equipment used:
-Mini band
-Dumbbells
-Small step
-Elevated surface (RFE stand)

Up Next in Featured

  • Full Body-Oct 10
    19:02
    Full Body-Oct 10

    Full Body-Oct 10

    This is a full body workout. Repeat 3 times. Enjoy!

    Equipment used:
    -Dumbbells
    -Bench
    -Gliders

  • Lower Body-Oct 6
    30:43
    Lower Body-Oct 6

    Lower Body-Oct 6

    This is a glute-focused lower body workout to be done with gym equipment. Enjoy!

    Equipment used:
    -Mini band
    -Dumbbell
    -Barbell
    -Cable with ankle strap
    -Back extension machine

  • Lower & Core-Oct 4
    48:50
    Lower & Core-Oct 4

    Lower & Core-Oct 4

    This workout consists of lower body and core exercises. Enjoy!

    Equipment used:
    -Mini band
    -Dumbbells
    -Step
    -Gliders
    -Elevated surface (RFE stand)
    -Cushion

×