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Lower & Core-Oct 4

Featured • 48m

This workout consists of lower body and core exercises. Enjoy!

Equipment used:
-Mini band
-Dumbbells
-Step
-Gliders
-Elevated surface (RFE stand)
-Cushion

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Equipment used:
-Dumbbells
-Mini band
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-Elevated surface
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Lower&Core (Part 2)-Sept 27

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