Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body-Feb 16

Featured • 48m

This is a full body workout with a lower body focus. Enjoy!

Equipment used:
-dumbbells
-mini band
-gliders
-elevated surface/bench
-small step

Up Next in Featured

  • Full Body-Feb 15
    17:32
    Full Body-Feb 15

    Full Body-Feb 15

    This is a full body one dumbbell workout with Jon. Enjoy!

    Equipment used:
    -Dumbbell
    -Glider

  • PT Full Body-Feb 9
    43:29
    PT Full Body-Feb 9

    PT Full Body-Feb 9

    This is a full body private training session with Jon and Ilana. Enjoy!

    Equipment used:
    -Mini band
    -Dumbbells
    -Elevated surface
    -Gliders

  • Lower Body-Feb 7
    18:55
    Lower Body-Feb 7

    Lower Body-Feb 7

    This is a lower body workout with Maddy. Enjoy!

    Equipment used:
    -dumbbells
    -mini band
    -kettlebell
    -elevated surface

×