Live stream preview
Full Body-June 6
Featured
•
24m
This is a full body workout with Jon and Stef. Enjoy!
Equipment used:
-dumbbells
-small step
-bench/elevated surface
-long resistance band
Up Next in Featured
-
Full Body-May 23
This is a full body workout with Jon. Enjoy!
Equipment used:
-dumbbells
-elevated surface
-small step
-yoga block -
Lower & Core-May 19
This is a lower body and core workout with Maddy. Enjoy!
Equipment used:
-mini band
-dumbbells
-elevated surface
-gliders -
Full Body-May 18
This is a full body workout with Jon. Enjoy!
Equipment used:
-dumbbells
-bench